What is End of Day?

End of day’s formulation is designed to relax the central nervous system which will relax the neurotransmitters that send signals to the mind, body, and all aspects such as muscles, tendons, joints, etc. This formula is extremely effective because it is absorbed 100 percent into the body rather than taking a pill that has to pass the digestive tract. 

Since this formula is herbal and mineral based the amount of sprays needed vary from person to person, and vary from day to day. This is not something that you can overdose on, but it can make someone extremely relaxed to want to sleep. It’s important to monitor how you do with each use and for what you want to use it for. 

It is important to note that if someone is low on minerals there is a chance the formula will cause a temporary tingling or itching sensation which is normal and will subside. As the body gets regulated with minerals, it will decrease or not happen at all. If it is uncomfortable rubbing coconut oil, olive oil or some kind of lotion to decrease the sensitivity can be applied. 

HOW TO USE FOR DURING THE DAY FOR ANXIETY/PANIC, MOOD DISORDERS/ADD, ADHD/AUTISM:

Applying 1-2 sprays at first use either on the wrists, neck, underneath the armpits or stomach and wait 30 mins and build from there. 

HOW TO USE FOR PAIN: 

Applying 2-4 sprays directly on the area where there is pain. Start with 2 sprays and wait 30 minutes and build from there 

HOW TO USE FOR HEADACHES: 

Applying 2-4 sprays on neck for tension headaches, forehead, behind ears or on top of crown of head and wait 30 minutes and build from there. 

HOW TO USE FOR SLEEP:

Applying 4–6 sprays on the bottom of soles of the feet, back of the legs for sleep and wait 30 mins and build from there. If you suffer from insomnia, reports have said some have to spray up to 15 sprays but this is for those who have complete nervous system dysregulation.

HERBS SPECIFIC TO CALM THE NERVOUS SYSTEM:

CLARY SAGE : Used medicinally, Clary Sage tincture oil eliminates or prevents the spread of harmful bacteria, facilitates the healing of wounds, and addresses muscle aches, joint pain, strains, and sprain and can treat the following problems

• Anti-depressant
• Anti-inflammatory
• Anti-anxiety
• Anti-epileptic
• Analgesic
• Sedative

Lavender: 

Scientific evidence suggests lavender slows the activity of the nervous system, improves sleep quality, promotes relaxation, and lifts mood in people suffering from sleep disorders, it also can improve mood disorders and help one study, people who received massage with lavender felt less anxious and more positive than those who received massage alone. Several small studies suggest that lavender aromatherapy may help reduce agitation in people with dementia. 

MINERAL INTAKE AND WHY IT’S IMPORTANT:

Think of minerals to your body, as important as gas to your car, without the gas, nothing in the car would turn on. 

Your body uses minerals for many different jobs, including keeping your bones, muscles, heart, and brain working properly. Minerals are also important for making enzymes and hormones. 

They are needed to regulate diverse biochemical reactions in the body, including protein synthesis, muscle and nerve function, blood glucose control, and blood pressure regulation; they are required for energy production, oxidative phosphorylation, and glycolysis. 

DISEASES AND SYNDROME THAT CAN LEAD TO LACK OF MINERALS, AND DISEASES - THINK OF THE GAS BEING USED TO QUICK AND NOT GETTING REPLENISHED ENOUGH- This can also be a boomerang effect, where one of the bottom reasons, can lead to other diseases. For example, a bad diet, along with drinking lots of alcohol, while working out intensely, can lead to low minerals and then lead to disease. Disease means “Dis -ease” with one's own body. 

• Lack of vitamins / minerals in water and food intake / mostly processed food diet *Extreme Stress / No work life balance / home stress triggers 
• Leaky Gut Syndrome 
• IBS or Intestinal disease 
• PMDD or Menstrual disorders such as Endometriosis or PCOS 
• Nervous system disease 
• Intestinal Parasites - Bacteria, Worms, Virus, etc 
• Endocrine diseases 
• Alcohol abuse / Drug abuse 
• SIBO-Small intestinal Bacterial Overgrowth 
• Fatty liver 
• Autoimmune diseases
• Mood disorders such ADD, ADHD, BI-POLAR DISORDER, AUTISM SPECTRUM, MANIA *Flight or Fight Trauma response - Mental or Physical repeated Trauma 
• Excessive Sweating / dehydration 
• working out heavily with lack of nutrition or combination of not replenishing diet with any of the above listed