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Holistic Nutrition & Wellness Consult

$100.00

OVERVIEW

Holistic Nutrition Consultation involves a whole approach to health, addressing not only the foods you eat, but also your lifestyle, mental well-being, and overall physical health. 

Comprehensive questionnaire will be sent through link portal to gather information about

  • Specific health goals
  • Medical History (especially chronic conditions )
  • Eating habits
  • Physical Activity
  • Sleep & Stress

After analyzing the data that has been sent, Francesca will suggest a type of

  • Diet plan to begin, such some examples, as Paleo, Mediterranean, Gluten Free, Carnivore, Keto, Cancer, Arthritis 
  • Supplementation suggestions might be needed with either Francesca's Formulas, and or other dietary supplements that are not sold by our company.
  • Goal Setting, short term and long term goals that are realistic and not dangerous
  • Suggestions of stress releasing tactics such as meditation, herbal remedies,  and exercise practices
  • Possible reading material for better knowledge and understanding of what has been accessed and ensure success
  • Suggestions on medical testing if necessary that is outside of her wellness practice

If client would like a meal plan added to their plan, with specific recipes to their needs, they can do so at appointment or prior at an extra fee, which will be discussed at appointment or prior to appointment. Meal plan will be then developed for them. For further information please call 956-215-0880

Please visit our store policies.

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